As I wait for Feb. 1, the day of my book’s release, I sit with both the excitement and the…
Fun-ness
As we were about to board the Seven Dwarfs’ Mine Train ride at Disney this past weekend, my five-year-old Zach…
A Creed of Emotional Health
Recently I came up with an emotional creed, a statement of belief about what works when it comes to emotional…
Three Ways to Thrive During Transitions
A new season is upon us as we head into Fall, and inevitably we are all going through transitions, revisiting…
3 Ways to Practice Good Boundaries
“I don’t want to be a burden.” I have heard this statement from many people over the years, and I…
The Greatest Trap
“The greatest trap in life is not success, popularity, or power, but self-rejection, doubting who we truly are.” -Henri Nouwen…
Healthy Competition
It’s fun to earn a trophy, a medal, or a new belt. I have won a few throughout my experiences…
Connecting
In Matt. 18:20 Jesus says, “Wherever two or more are gathered in my name, I am there in the midst…
When Disaster Strikes
We have seen multiple examples of natural disasters in the past few weeks, and the resulting hardships for many people….
Three Tips for Feeding Snacks To Your Children
I am currently reading one of the best books I’ve read on eating (Secrets of Feeding a Healthy Family by…