I am used to doing as many roundhouse kicks as I can in thirty seconds, so my “restorative yoga” weekend…
New Creations
Do you identify with feeling risen and complete every day? Neither do I. I’ve recently begun a new devotional book…
2018 Highlights
As with every year, 2018 had both difficult moments and intensely incredible highlights. I lost my dog Furter who we’ve…
The Grinch
I’ve been thinking a lot about the Grinch the past few days. Last Friday I taught Zach’s kindergarten class about…
Revisiting Advent
This year Advent resonates with me on a deep level as I continue my process of integrating the self, crafting…
Here’s How You Can Meditate, Even with a Busy Life
Finding time for meditation can be difficult to do. I have three children, three professional roles, and a hobby-slash-addiction to…
Why Run a Race?
I ran a race on Saturday. It was not the longest distance offered that day, and I did not train…
Being Discontent
I read recently that “accepting our lot” is a gift from God. (See Ecc. 5:19.) The obvious takeaway from the…
In the Fire
As I wait for Feb. 1, the day of my book’s release, I sit with both the excitement and the…
Fun-ness
As we were about to board the Seven Dwarfs’ Mine Train ride at Disney this past weekend, my five-year-old Zach…
A Creed of Emotional Health
Recently I came up with an emotional creed, a statement of belief about what works when it comes to emotional…
Three Ways to Thrive During Transitions
A new season is upon us as we head into Fall, and inevitably we are all going through transitions, revisiting…