I'm a psychologist in private practice in Atlanta, GA, author with Upper Room Books, and third-degree black belt in Taekwondo.
I've spent the past two decades helping people with eating and body image concerns, anxiety, and depression.
Join me on a journey of self-awareness and self-compassion.
Engage in deep, honest self-reflection.
Embrace what you learn.
Find out more about my practice, my writing, and my martial arts journey and workshops here.